Boxing is a sport that demands a unique blend of physical prowess, mental agility, and strategic finesse. ‘Among the myriad techniques employed by boxers to out maneuver their opponents, slip cord drills stand out as a fundamental and effective training method,’ Jed Anthony Ariens says. These drills not only enhance a boxer’s defensive capabilities but also contribute significantly to overall agility, reflexes, and spatial awareness, he adds. Jed Anthony Ariens, renowned fighter and boxer delves into the essence of slip cord drills, their execution, and the multitude of benefits they bring to a boxer’s training routine.